Just like everyone else, I sometimes notice myself slipping into regret and rumination. This could be regretting something I said or did...

Ever been floored by a decision that seems unfair, unjust, or plain wrong. There’s little worse than feeling like we’ve been wronged, let...

In celebration of turning 40 last Monday I’m sharing 40 Things I’ve Learned About Myself By 40. A Hindu Proverb tells of the ‘The 3 Great...

Lost control of your life? Over the course of 4 months working with me 1:1, it’s common for a high achieving client to have a period or...

How has your 2024 started? Today I’m sharing the power of ‘What If’ questions. We all live within the limitations of thought and...

I want to start with a big thank you for subscribing to this newsletter and investing your most valuable and finite resource in my...

Ever had the thought that all the progress you made has evaporated? Last week I noticed these exact words appear in my mind about an...

Unfairness sucks. You’ve put in the work to create clients, get the promo, build the team, get the raise and in return you get….nothing....